DAY 1

Really?  It took me this long to get going?  I don't know why, but I just couldn't bring myself to even insert one of the DVDs and look at it, and the whole dietary change intimidates the hell out of me.  But today, I decided enough was enough, and started the program.

I chose the 1-hour stretching program to begin.  I'm a complete newb to physical fitness, and I figured this would be a good way to start.  And, man, was it it rough on me.  I was a bit shocked at just how much of the stretches I COULD NOT DO.  Truthfully, there were only a couple of them that gave me a hard enough time that I could not do them.  Hopefully, that will change as I go along.

When I finished the DVD, I felt like my limbs were made of Jell-O, and I was slightly nauseous.  Now, as I type this, I'm feeling pretty good.